We all know that allergy symptoms can be seasonal or they can last all year. Lots of people use sprays and pills to counter the effect of allergies. However, I consider natural medicine the safest way if you want to ease or mitigate runny nose, sinus congestion, and other effects of allergies.
It can be quite complicated to diagnose and treat seasonal allergies. seasonal allergy symptoms can have reactions that go from mild to severe anaphylaxis. Obviously, it is quite common for someone with allergies to have different symptoms year after year. A common cold could easily go along with allergic rhinitis, which is highly contagious, and chronic bronchitis could arise as a result of seasonal allergic reactions.
What is rhinitis and how is it caused?
Rhinitis is basically caused by an inflammation of the mucous membranes of the nose. If you sneeze repeatedly, your eyes, nose and ears feel itchy or, if you have a runny nose or nasal congestion, it means you’ve got it!
If rhinitis is caused by a seasonal allergic reaction, nasal discharges are clear, unlike discharges associated with viral and bacterial infections. People suffering from allergies have different reactions. Some react to pollens throughout the year while others only seasonally. Anybody at any age can develop allergies. They can show up when you move to another place and manifest after about two years or so.
seasonal allergy symptoms are caused by pollen from weeds, grasses and trees. In allergies that last all year round,
moulds and house dust are usually the cause.
What natural remedies to overcome seasonal and perennial allergy symptoms?
I’ve always believed that God created herbs and trees for our benefit. The problem lies in recognizing and using them to cure our problems. However, with new discoveries and knowledge from other cultures some herbs like pippali, amla and guggal have proved to provide relief for many allergy symptoms. When you take them together, there is an incredible soothing effect.
Neti, the natural way!
You can irrigate your nose with a mild a saline solution which soothes irritated mucous membranes. The neti pot, a nasal irrigator resembling a small teapot, is another extremely effective device that is recommended by naturopathic practitioners for allergy sufferers. Research has shown that although it is not as convenient as taking a pill or using a spray, naturopathic treatments actually reduce and even eliminate people suffering from seasonal allergy symptoms and those having perennial allergies.
Diet plays a mighty role
Diet in the other critical factor that plays a very strong role in seasonal allergy symptoms. A lot of research in this direction suggests that even some foods can give you seasonal allergy symptoms. Foods like citrus fruits, nightshades (tomatoes, potatoes, eggplant and peppers), and dairy can produce allergies in some people who are sensitive. To cure them, hot herbal teas can really help to thin mucous in order to drain it out of the system.
What kind of indoor environment do you have?
The kind of environment you have at home is also something to bear in mind. The kind of air you breathe and whether you have a pet can influence you a lot. Bacteria, dust mites and moulds thrive in atmosphere where there is gas heating and carpeting. The most allergy-free indoor environment is electric heating. Use a HEPA filter in your vacuum cleaner which can highly improve the quality of air you breathe at home.
I hope some of the suggestions in the article help you to find the best remedy and relief for your problem. For further help and cost-effective natural therapy, also consult the following site:
